Retreat Zürcher Oberland
Inner Dance Energy School
13.07. - 17.07.2024
Das erwartet dich.
- Inner Dance
- Qi Gong, Tai Chi, Haka
- Vegetarische Mahlzeiten
*Retreat will be held in English*
This is a facilitators training. Learn how to hold space. The inner dance energy school process is one that provides experiences and openings throughout the whole spectrum of what life is. It is based on the key of seven, the chakra system. You will be given deep insights in how to open the physical, emotional, mental and energetic bodies. You will learn about psychology and neuroscience and train to feel brainwaves and switch between different brain states. This will all take place at the Läbensschuel in Wetzikon ZH. Healthy veggie food, massage exchanges, asana and pranayama practice, meditations, qi gong, haka and music will be part of this yogic process.
Host Sev & Cle
After holding the Energy School in the States, Brazil, the Philippines and in Switzerland Sev continues sharing this experiential knowledge. Together with his cousin Cle Mensch, Stefan Huber and other special guests they are guaranteed to hold a powerful, transformational, loving space in Wetzikon, close to Zurich at the Läbensschuel.
This will all take place at the Läbensschuel in Wetzikon ZH, right next to the lake of Pfäffikon. Lodging is possible with a tent in the garden (20.-/day) or you can sleep in the facility with your own mat and sleeping bag (25.-/day). Wetzikon has a few nice hotels as well.
expand and learn to facilitate
Sample daily schedule
Active: Yoga, Qi Gong, Tai Chi, Haka, Thai Yoga Massage
Energy School Theory, Inner Dance, Practice
Integration & free time